- Crowd worry out of your mind by keeping busy. Plenty of action is one of the best therapies ever devised for curing "wibber gibbers."
- Don't fuss about trifles. Don't permit little things--the mere termites of life--to ruin your happines.
- Use the law of averages to outlaw your worries. Ask yourself: "What are the odds against this thing's happening at all?"
- Co-operate with the inevitable. If you know a circumstance is beyond your power to change or revise, say to yourself: "It is so; it cannot be otherwise."
- Put a "stop-less" order on your worries. Decide just how much anxiety a thing may be worth--and refuse to give it anymore.
- Let the past bury its dead. Don't saw sawdust.
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